Sat, Sep 23 | Lake Lenape Park, (near ball fields)
Stand Up Abs Fall Pop-Up Class - 9/23 - 9:30 a.m. - $10 if pre-registered - $15 on-site
A challenging 45 minute workout using the "wearable resistance" of Stand Up Abs. Target the core, butt, hips, thighs and abs in this awesome workout with the amazing Sheila Fox! All equipment will be provided, just come ready for "combination training" - cardio+resistance=results!
Registration is Closed