Sat, Sep 16|
Lake Lenape Park, (near ball fields)
Stand Up Abs Fall Pop-Up Class - 9/16 - 9:30 a.m. - $10 if pre-registered - $15 on-site
A challenging 45 minute workout using the "wearable resistance" of Stand Up Abs. Target the core, butt, hips, thighs and abs in this awesome workout with the amazing Sheila Fox! All equipment will be provided, just come ready for "combination training" - cardio+resistance=results!
Time & Location
Sep 16, 2017, 9:30 AM – 10:30 AM
Lake Lenape Park, (near ball fields), 210 E Walnut St, Perkasie, PA (near covered bridge)
About The Event
Come out and join Sheila Fox for this Stand Up Abs® workout! Combining resistance along with cardio equals RESULTS and that is what you will get with Stand Up Abs®!
Stand Up Abs® is "wearable resistance" and Sheila will be focusing on the core, butt, hips, thighs and abs!
Bring your energy! We will provide the equipment, water and a towel!
See you there!
SUAs Early Registration
Save $5.00 off the price by signing up early! We will provide all the equipment, water and a towel.